☕ Still no caffeine, a follow-up.

I up and stopped drinking caffeine cold turkey on January 15th. It was not so much out of health concerns but more to see if I could do it. As mentioned, I have been upping my caffeine consumption into astronomical proportions and needed to reel it back in. It has now been over a month, …
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☕ Taking a break from caffeine

I have been noticing that my caffeine intake has been through the roof; on most days, I am hovering at close to 4x the recommended FDA daily caffeine intake. With that being said, I was planning to slow my roll and then take a break from caffeine starting on February 1st, but on the morning …
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