Health Archives

I am sore…

January 17, 2022 - 1 minute read.

As part of the whole bettering myself this year, I have been going to the gym over the last couple of days and it has finally caught up with me. I don’t bounce back as quickly as I did in the years past, clearly, I am getting old and need to take it a little …

How far did I walk in 2021…

January 12, 2022 - 2 minute read.

In May of 2020, I did a step challenge with some co-workers, you may recall I also did the 100 days of blogging challenge (Which I am also doing again!) Since then I have continued to collect data using my Apple watch and other devices connected to Apple Health. Just as I did in 2020 I am again making a post for How far did I walk for 2021!

Quip Smart electric toothbrush

June 4, 2021June 3, 2021 - 3 minute read.

I have been a long-time user of the Philips Sonicare line of electronic toothbrushes for quite a few years now, but after my most recent brush took a devastating fall and stopped working I decided it was time to shop around. I knew that I didn’t want to go back to a caveman toothbrush and …