I have always had a really hard time drinking water throughout the day, in most cases, I just “forget“.   Anyways I decided to see what kind of reminder apps were out there to hopefully aid in reminding me not to sit here for hours without even thinking twice about taking a drink. There had … Read More

No more Soda

So I decided the other day I am going to steer away from all Sodas. And yes I am saying soda, I guess that is what happens when you live out west for 3 years. Anyways I am on day two and I have yet to slip.